Well if you want us to help you with a food list, we can do this. Its best to avoid starches, sugar, fake sugar, molds, dairy, etc. After a few months on the diet and taking antifungals and probiotics, you should start to feel better.
There is a very strong gut-mind connection and what happens in our guts can affect our brains.
What are you doing to detox from the toxins? What is your plan to get better?