Chloë, I think you could lower the molybdenum by one pill for a few days and watch for die-off symptoms to reappear; if they don’t, then after another week, you could lower it by another pill. Hopefully you’ve reduced the amount of the overgrowth sufficiently in order to prevent really bad die-off.
I suppose you are talking about the 250 mcg pills. I have the 150 mcg ones since they couldn’t deliver the other ones, so I’ll follow your advice by gradually lowering the amount one by one, ending with 300 mcg / day unless you tell me to do something else.
My advice is start using Nizoral shampoo asap to prevent further loss while you sort the internal problem.
Thanks Kyle, I will check it out.