Reply To: Still bloated

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That probiotic “flora force” only contains about 5 billion probiotic per capsule. You need something that is much stronger; maybe start out at something that is 20-30 billion flora in strength and move up to the 50-80 billion ones over time. I recommend one called HMF neuro that has human micro flora in it; this will bind to your intestinal walls better than any other probiotic.

I would go back to phase 1 now and when the bloating and all symptoms go away for months, then continue on with phase 2.

The itchy skin and breakouts mean that you are still at phase 1 and that you still have a strong candida outbreak/overgrowth.

What else are you eating during the diet?