Reply To: Starting my probiotic

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Hi Katy,

Have you been eating grains? I just started on brown rice and oats since I felt like fainting the last couple of days on the super strict diet. How long have you been on it?

Itching is definitely a die off symptom (as well as signs of the actual candida). That’s what Able told me. I have been crazy itchy for the last 5 days!

Anyway, just wanted to chime in.
Good luck with everything!