Reply To: sore muscles

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I am on month 5 of the diet and am symptom free when I eat foods on the allowed food list, plus other items not on the list. However I still have sensitivity to grains, sugar, dairy, and mold…I feel tired occasionally (adrenal fatigue), and a few random symptoms here and there (like muscle spasms). However, I am almost as close as I want to be to feeling good.