I am on month 5 of the diet and am symptom free when I eat foods on the allowed food list, plus other items not on the list. However I still have sensitivity to grains, sugar, dairy, and mold…I feel tired occasionally (adrenal fatigue), and a few random symptoms here and there (like muscle spasms). However, I am almost as close as I want to be to feeling good.
Last Updated January 7, 2015 by raster.
Reply To: sore muscles
Beat Your Candida In 60 Days
With This Detailed 5-Step Program
If you're looking for a more comprehensive Candida treatment plan, check out the Ultimate Candida Diet program, written by Lisa Richards and Dr Eric Wood.
This plan is based on the latest research into Candida Related Complex, and contains everything you need to know to beat your Candida overgrowth.
What the program includes
✔ A 60-day plan to eliminate your Candida
✔ A clear 5-step timeline
✔ The latest research into Candida
✔ Shopping lists you can take to the store
✔ A 10-part email course
✔ A Stress Handbook for Candida sufferers
✔ A handy symptom tracker workbook
✔ Lots of tasty anti-Candida recipes
