Reply To: sore muscles
I am on month 5 of the diet and am symptom free when I eat foods on the allowed food list, plus other items not on the list. However I still have sensitivity to grains, sugar, dairy, and mold…I feel tired occasionally (adrenal fatigue), and a few random symptoms here and there (like muscle spasms). However, I am almost as close as I want to be to feeling good.