Jackie, have you been using the oil pulling therapy two to three times a day with coconut oil? If not, don’t expect the thrush to completely go away, but remember if you do the therapy, you’ll still have to stay on the diet as well.
The yellowish-green color is what layers of Candida albicans look like. Sometimes it’s a grey or even a blackish color, other times it’s white, yellow, or the yellow-green you spoke of. (photos below) A line of any of these colors along the gums is also thrush which grows in a dry mouth overnight.
The sore muscles can come from the toxins being released during the die-off period, as the poisons can cause the muscles to become sore; this part is often referred to as flu-like symptoms. This accounts for feelings of weakness and fatigue as well.