ctarledge;56799 wrote: Oops – didn’t think oatmeal was gluten!! I never have had a problem with eggs before, but you never know. I use almond milk, I think that is OK? Looks like I need to read the Candida diet book, I’m way behind on that, but I have it now. It looks like I did everything in the wrong order. 🙁 Oh well, I’m learning lots now that I have the book and this forum.
No worries! It’s definitely a learning process. Almond milk can be problematic as well because of the mold content.