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Many thanks for the link, quite interesting and at the same time scary.

I have actually bought an e-book today of Rodney Davidson, where it actually tells you 6 steps:

1.Eliminate the Cause of the Overgrowth

2.Starve the Candida

3.Kill the Candida

4.Repair the Damage

5.Remove the Toxins

6.Encourage Good Bacteria Growth.

However it does not really tell you for how long you should starve candida for, then for how long you should kill it, for how long you should repair it and for how long your should remove toxins for and for how long to encorage good bacteria growth. Tried to e-mail it to u, but I could not attache it.