Reply To: Severe Headache reaction

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I feel that you get maximum results the more strict your diet is, so I would consider cutting back on the apples/pears/potatoes. After 11 months on the diet, I can finally tolerate eating fruits and potatoes without any drawbacks, but after 4 months I still had problems. Everyone has different levels of infestation and rates of healing of course, but I would kill off the candida as good as possible before eating these other items. The gut takes a very very long time to heal.