Reply To: Seven day vegetable cleanse

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TheChosenOne;57533 wrote:

I already take flaxseed oil as a supplement and will continue to do so throughout the cleanse and I plan also to include hemp seeds for the protein value. Do I need to take hemp oil as well?

Also I take chia seeds and pumpkin seeds as part of my morning shake – do you know if these are allowed on the first part of the cleanse? I could not find anywhere that they were specifically forbidden …

Flaxseed oil is enough. Hemp seeds are a very good source of protein.
Chia seeds are advised on a cleanse. Pumpkin seeds might contain mold, so I’m not sure about them.

Thanks! Pumpkin seeds I can take or leave but I can’t do without my chia!