cbgriffiths wrote: I started the diet on Monday and have a very difficult week. Migraines, vomitting, extreme body aches, etc. Could die-off happen this quickly? The headache and vomitting stopped, but the body aches are keeping me awake at night. I’m in constant pain.
Yes die-off symptoms can start this early. Are you taking Molybdenum?
Click for information on Molybdenum.