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Hello, Ann.

If you’re using the easier cleanse which is on the forum, you should have seen this quote:
“If you feel that you must have some form of protein to get through your work day, eat one organic egg a day for this purpose. If this still isn’t enough, you can do a less strenuous cleanse by eating only green vegetables and organic eggs several times a day along with the detox drinks shown below and lemon water. Don’t eat the other vegetables on the Stricter Diet list such as rutabaga until you start the diet.”

A Simple Cleanse