I have got them to and they started after the diet. A couple got as big as a dime but most are smaller like big pimples. If left untreated they will dry up and white scaly skin will form on top. I was using acv and petroleum jelly twice a day and it seems to help reduce the redness and prevent the dry skin. It’s been over a month and they are starting to disappear. Slowly though and I expect to still have them for at least another month. The sun tan has helped to hide them and also helped with my other skin issues. Hopefully my body will heal before next fall.
I thought they were ringworm or scabies but I’m convinced at this point it’s just toxins leaving my body from the cleanse. After showering I do still put on a thin coat of coconut oil (just in case it fungal related) and then treat the larger red areas with patroilum jelly. But I stopped using acv because the sun is doing a good job with the healing. I probaly should go back to it.The areas where I did not get a tan and the large red spots disappeared they left a slight yellowish pigmentation for awhile. The fist two spots I got them are completely gone now though.