I talked to my naturopath last night about it because I was concerned that I had a magnesium, zinc, or calcium deficiency and that this is what caused RLS. He stated that its not just one mineral, its ALL minerals that you are deficient in; this is due to a demineralization problem that plagues many people who live in western society. I am taking homeopathics which address my mineral deficiencies and I know they are working because my hair is growing faster (sorta gross actually). For instance, my back and ear hair is growing faster (lol) and I know that my nails are as well.
Thought I’d share this information…