Reply To: Reflux

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I think that sunflower seeds butter isn’t necessarily better because of seeds and fungus but I don’t know enough to speak to that. I fry my chicken in quinoa and it is delicious! Let me know if you want recipe, not hard at all. I get my ground turkey with no antibiotics and hormones, I don’t think it is necessarily better than chicken, I was just thinking if you needed some variety. Quinoa is can be pretty good if you cook it as a hot cereal. They have cereal flakes. I add almond milk, but you can use water. I add a little stevia and vanilla to make it taste better.