You need to double or triple the amount of food you eat. You need to eat 3-4 course meals…one starch item, one vegetable item, one (small amount) meat item, and maybe some kefir/yogurt. Plus snacks in between meals.
Drink plenty of water.
If die-off is too much, reduce or stop taking antifungals. This usually makes anyone feel better.
This is a serious illness and isn’t worth messing around with. Can you afford a naturopathic doctor? I assume not and this is why you are doing it on your own…
If all else fails and you want to give up, just go back to your regular diet before this. Continue with the supplements though but not antifungals…
If you can sweat out the toxins this will help bring immediate relief. Acupuncture can help detox also.