Reply To: Raster Able Probiotics

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#79582

alexparginos
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alexparginos wrote: Why is it recomended to start probiotics after 2 weeks and not right ahead?

Raster, i noticed you said, if i am talking about probiotic supplements, no i was talking about food probiotics, such as yogurt and kefir, SO whats the deal? i can take food probiotics with other foods but the supplements i should take them on an empty stomach?