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#78010

raster
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From what I’ve read buckwheat is actually 25% starch and not the levels you have mentioned. Nearly everything you eat that is on the allowed foods list feeds candida despite you thinking otherwise; candida can live on just about anything. Buckwheat is a prebiotic which feeds beneficial bacteria in the gut. Additionally it is a better alternative than rice and most people are not allergic to buckwheat.

-raster