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Word. Yeah, I definitely want to get better first before I can do that, but I can’t wait for the time when I can cheat without so much guilt on a special occasion!

Bernie is strict with me with the drinking. I used to be a big drinker but only drank 2 times in the last 14 months while being on the diet. I feel guilty when I do, which is probably for the best. He was funny. He was like “most of my clients, I let drink 1 glass of wine a day. But…not you!” I hated him right about then. Haha.

Thanks raster. I’ll definitely let you know how it goes. I’m doing the pleo alkala too because I was also acidic prior to starting– around a 5.5/5.8. I’m sure I was way worse before the diet, but I guess the diet alone wasn’t enough to get me to neutral.