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I believe acesulfame k is an artificial sweetner though. That might cause a problem! They put that stuff in all the fake yogurts, crystal light drinks, etc. I know magnesium really gets my bowels moving. I like to to take magnesium because I think it is good for my body, but afraid to at times because it can wild up my intestines. There is a page on the protocol that talks about constipation remedies.