Hello, Allira! Thanks so much for sharing your story 🙂 That is really such wonderful news!
I was wondering, besides the psoriasis, did you have any other candida related symptoms? It may very well be that candida was the culprit with your skin condition, but in the absence of other candida symptoms, it may also be that you have eliminated a food to which you are allergic. This Anti-Candida Diet (ACD) takes many of the common allergens out of our diets. Corn, wheat, or dairy, for instance, could have easily been the triggers for extensive psoriasis. Corn, in particular, is commonly associated with skin rashes. I just wondered if you’ve been tested for any of these allergies w/i the last 5 years or if you have tried eliminating any of them from your diet w/i that same time period. I wouldn’t go jumping to try any right away to test and see, though! :O Neeky gave you good advice – stay on the ACD for a while longer. When you get to the point where you’re ready to reintroduce foods, I’d go veeerrrryyy cautiously with the big trigger allergens and give yourself plenty of time to watch for reactions to each before trying another new food.
Again, so glad to hear your skin is doing so very well! 🙂