so is everyone following Raster’s plan now?
All this switching really confuses me! :-)) This is a forum for Lisa’s plan huh, but then everyone seemed to be on this mysterious ‘protocol’, but now ‘the protocol is dead’?
Where is Raster’s plan? Is it just a food list or is there info on everything else? Which probiotics, which antifungals etc?
I just want to get well and be on the plan that is most likely to help me.