Reply To: protocol foods

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Thanks Tdog,

so is everyone following Raster’s plan now?

All this switching really confuses me! :-)) This is a forum for Lisa’s plan huh, but then everyone seemed to be on this mysterious ‘protocol’, but now ‘the protocol is dead’?

Where is Raster’s plan? Is it just a food list or is there info on everything else? Which probiotics, which antifungals etc?

I just want to get well and be on the plan that is most likely to help me.

Many thanks,