You don’t understand, the exercise can contribute to this condition, it drains the adrenals and uses your bodies energy to heal muscles but not heal your organs. The cleanse is optional as well, you don’t have to do it and it won’t come close to killing off all of the candida.
We recommend light walking as the only form of exercise while recovering, otherwise you may not heal as good as possible.
You could feel really awful with flu-like symptoms and this is how most people feel if they have candida really bad. Do you feel like exercising when you have the flu?
Additionally, unless you are a nutritionist, you could have problems obtaining enough nutrition while on the cleanse and thus you won’t have the energy to exercise…
What types of foods were you thinking about eating while on the cleanse?