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Henschy
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Hehe just glad I could help Juste ^ ^
I know what you are going through.

Support is very important when doing this diet long term, otherwise people will just quit halfway, and it’s hard getting support from people in you’r surroundings when they just don’t know about Candida.

That’s great! Keep it up and when you can, you can start to jogg too to improve you’r heart and circulation.

Henschy