moochpb;43199 wrote: In my case I’m stopping probiotics for a few weeks to a month. I also have sibo and I have too much bacteria in my small intestines so adding a ton of probiotics can be hurting me. So as long as I keep killin my yeast and now target the bacteria I should be goid
I think you have a point,
I am also considering not starting any heavy Probiotics for now… I will stick with Yogurt and Sauerkraut which I can handle with not much side effects..
Instead, I think I might add Oregon Grape Root in addition to SF722 next week to kill the bacteria first.. I can tell by looking at my tong… once the bacteria(Mouth Trush) is lighter or completely gone then I will start the heavy Probiotics..