Reply To: Probiotic yoghurt help

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benc
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davedavison wrote: I have been trying to find a probiotic yoghurt for this diet. Which probiotic yoghurt can I get from my local Tesco as you are not allowed lactose?
Any ideas welcome…..

Your much safer making your own kefir, but you could go for a brand like rachel’s or yeo valley, they are at least organic. Look at the ingredients & make sure they have no fillers.