Reply To: Prebiotics vs. Probiotics

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Angor wrote: Could someone please explain what probiotics (Mega Flora, Innnate Response) are good for if the bacterias can’t colonize in the human intestines? I don’t think the probiotic post explained it all togheter. Thanks in advance.

They’re able to make life harder for pathogens in a number of ways, from outright killing them to making it harder for them to attach to the intestinal lining. Every strain acts slightly differently. They’re kind of like advanced anti-fungals that can improve bowel health, so it makes sense to utilise them. This post explains why whether or not they permanently colonise is a bit of a moot point: