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#99063

alexalgebra
Member
Topics: 41
Replies: 643

Message Able900 for more information on the strict diet. Most of the things you mentioned are not allowed on it and I would recommend staying off them for awhile so you can starve off the yeast.

It’s not just about eliminating stomach problems, it’s about eliminating the infestation and rebuilding your gut flora so it can’t come back. You can eventually get off the diet (most people take 6-18 mos) into a healthy normal diet that will keep the infestation from returning (so no, you can’t go eat donuts all day long all the time, but if you have a treat every once in awhile you won’t mess up everything)