Jackie2 wrote: The problem is I don’t know if this stuff did anything bad? Was the ingredients in it bad for me? Also when should I start having kiefer? (sp).
Jackie. The barley and malted barley as well as rye are capable of feeding Candida. Sunflower seeds can cause the production of mucus, which could account for the results of your spittle test (referring to your other post).
You could start the kefir any time now; but I recommend using homemade only, at least for now.