ok, I remember reading that now. I should have looked for the answer again before posting. I’ll check with the nd again next week about a couple things. For the probiotic, he said take as tolerated right now, but he is helping me on some other issues, which I’m noticing some improvement. I know he’s got a plan. sorry able, just tired tonight, I have been looking up my answers before I post most the time anymore, just forgot to tonight. I’m sure u get tired of people asking the same question sometimes. other than that, I haven’t been feeling too bad lately. diet key, just mainly sticking to veggies, eggs for protein, finally got a good home-made non-dairy yogurt made this time =). Plus, I was able to start tolerating coconut flour again in small amounts in some baking I have done.