Reply To: Pancake recipe that works?

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Benedict;35140 wrote: Almonds, Almond Milk, Coconut Cream, Coconut Milk, Flax Seed, Hazelnuts, Hemp Seeds, Macadamia Nuts, Pecans, Pine Seeds, Pumpkin Seeds, Sunflower Seeds and Walnuts are all ALLOWED on the eating regimen…

Not on the more strict diet that most folks on the forum follow. You can message Able900 for more details about it. All nuts and seeds contain mold that feeds candida. Coconut cream and milk are foods that you can test in after a few weeks. I also have been eating flax pretty much the whole time and I think I’m fine with it, but it’s technically not on the list.