Reply To: Oregano oil

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I am on the candida diet. Do you take the oregano all at 1 time or spread out throughout the day? I take 1 drop after every meal. Tomorrow I’ll be taking 2 drops after every meal equaling 6 drops a day. I will be adding more drops every 3 days up to 12-15 day. This is how I understood taking it, is this correct? I’m also taking a probiotic morning & night. Starting on mega flora next week. Also taking coconut oil 2x day. I’m 3 days in & no die off yet. However, I was taking nystatin a couple of weeks ago with minor die off symptoms that lasted a couple days but my vaginitis is still current. I know I didn’t bypass the die off stage.