Thank you Julia and Raster for your encouragment.
Julia, the illnesses I have been dx with are chronic fatigue syndrome(I have EPV too),fibromyalgia syndrome, multiple chemical sensitivity, adrenal fatigue and hypothyroidism. I’m also gluten intolerant so I do not eat any bread,except for a occasional bread made from almond or coconut flour, and I do not eat grains either because of cross contamination.
Thank you so much for your warm welcome. 🙂
Thank you for the protocol link. I am assuming that I need to do the “cleanse” before I start the diet. I am already on probiotics and have been for almost a year. Do I need to stop the probiotics while I do the cleanse and then restart them when I start the diet?
No problem about not eating rice as I am gluten and grain free and have been for about 8 years now. I just asked because of the apo-lactoferrin. Speaking of that should I start on that AFTER the cleanse or before?
Where is the best and least costly place to oreder the HMF and Megaflora?
I do make my own kefir at home and do it with raw milk or unsweetned coconut milk.
Is that alright?
Thanks for the heads up on the GSE. I won’t use that anymore!