Reply To: New to it all!

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Mattb22 wrote: As for probiotics due to me being a student ive gone down the cheap route and ordered kefir grains, I wont start taking these until 2 weeks today so the 25th November this should be enough time to complete the clense.

Kefir grains may be the cheapest route, but they’re also the smartest route as the grains will produce a higher quality kefir than any other forms.
Good decision.