I am new here also and started my diet last week so don’t have a lot of answers but I can tell you what I did/will be doing.
I had done a few online tests that pointed towards candida overgrowth and then did the morning saliva test which confirmed it.
I had been to three doctors that have given me antibiotics to treat my ongoing uti’s. I have only gotten worse.
I am off to see a naturopath next week as I have heard they treat so many people with candida. Maybe this is an option for you??
I feel your pain as I am a mother to 3 boys (youngest 6 weeks old) and I want to be able to enjoy them. I hope you find your path to wellness 🙂