James – Thanks for pointing that out. I am aware that the acne is caused by some sort of intolerance…just trying to learn if it is due to the candida or otherwise. I do not eat friend foods or use vegetable oil. As I said, I follow Able’s strict candida diet, and thus have not eaten in a restaurant or processed foods (frozen or otherwise) since beginning the diet.
MGL – Thank you for the notes. I will look for Diatomaceous earth. Interesting that you note to eat small amounts of problem foods often. What do you consider “often”….daily, twice weekly…? Also I take digestive enzymes and Betaine HCl before each meal but will go pick up some prebiotics as well. Can you please suggest a good brand?