Reply To: My update

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Try to space your pills out.. 8am&8pm
If you can’t poop out the toxins try a hot bath with epsom salts to sweat it out. Also coconut oil swishing orally for 20 or 30 minutes can pull a lot of toxins. Drink plenty of water all through the day. Some yoga poses help and chammomile or peppermint tea. Is your morning lemon water hot? This works wonders for me