faither;55083 wrote: thanks cat, i’ll keep trying.
I started to take the milk thistle today, what effects will I see from taking it?
To be honest, I have never seen results from my experience with milkthistle, and I can only speak from experience.
It is supposed to protect the liver, and anecdotal evidence in addition to sites like this https://umm.edu/health/medical/altmed/herb/milk-thistle
show it has value for some people. Im not sure that its protective properties are necessarily felt or known, unless scientifically measured through liver enzyme blood tests and things like that.
If it is indeed protecting your liver, then you may notice a lessening of die-off symptoms, and the liver will be supported through its toxin bombardment…but again, Im not sure you will actually see evidence of this, other than just feeling a bit better 🙂