I followed this recipe for Chicken Stock, minus the buckwheat and I added half a head of broccoli, these were the only changes. I kept one half stock and the other I blended with a hand-blender. I took 5 or 6 spoonfuls of it and two hours later I got horrible stomach pains, I couldn’t sleep with them they were so bad. I ran back and forth to the toilet three times in the night and the next day (it wasn’t pretty) I still wasn’t better. Its two days later and I still have bad pains in my stomach, all because of this recipe for Chicken Stock. If you are a Candida sufferer and you value your health I would NOT suggest making this stock. AVOID.