Reply To: lost- feel overwhelmed

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goingnatural
Member
Topics: 38
Replies: 249

kelmelvin wrote: I have info written down all over-literally ready to chart it and post it on my walls. I know what I can and can’t eat but is there a cookbook for candida that follows the same rules?

I know this all can feel overwhelming ESPECIALLY in the beginning! Have you looked in the RECIPES section of the forum?