Reply To: Lemon and sugar content

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11j11;30470 wrote: Dear All,
It says in the ‘Foods to Eat’ list that lemon juice is fine. Though, lemons reportedly contain sugar (albeit a tiny amount).

Could anyone clarify why this is?

Don’t worry about the sugar content of lemons. Limes and lemons have the least amount of sugar than any other fruit. Lemon water is also part of a good cleanse, plus it increases digestive secretions due to its bitter properties which benefits the digestive process.