Reply To: Kombucha..yes or no?

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Danny33
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wonderlover;50773 wrote: is kombucha beneficial or detrimental to candida sufferers? I love it and figure the probiotics are good for our gut but dont wanna feed any bad bugs.

anyone use it?

http://synergydrinks.com/index.php/products#enlightened-kombucha/enlightened-kombucha-gingerade

I see it has S. Boulardii by 1 billion organisms!

Kombucha is great, as long as the sugar is relatively low. I’ve seen bottles with as little as 4 grams of sugar (GT’s) and as high as 30 grams.