wonderlover;50773 wrote: is kombucha beneficial or detrimental to candida sufferers? I love it and figure the probiotics are good for our gut but dont wanna feed any bad bugs.
anyone use it?
I see it has S. Boulardii by 1 billion organisms!
Kombucha is great, as long as the sugar is relatively low. I’ve seen bottles with as little as 4 grams of sugar (GT’s) and as high as 30 grams.