Reply To: Kefir confusion

Home The Candida Forum Candida Questions Kefir confusion Reply To: Kefir confusion

#89885

Clare_
Member
Topics: 12
Replies: 134

Wash them in filtered water only. The clorine in tap water will damage them.

Regardig metal: do not do it. Buy a plastic strainer with larger holes (or hesion cloth with large holes), and use this to separate the grains from the curd bits.

BTW, if you are producing so much curd, you may be leaving it to ferment too long.