Reply To: Kefir and Cholesterol !

Home The Candida Forum Candida Questions Kefir and Cholesterol ! Reply To: Kefir and Cholesterol !

#75377

orka1998
Participant
Topics: 53
Replies: 673

Thanks Jorge for the post!

I was getting worried about cholesterol and eggs, but my second worry is that I make kefir out of highest fat milk I can find for added nutrition and weight loss prevention. Plus, it tastes so much better out of whole milk 🙂 I am going to drink it worry free now!