Reply To: Kefir and Cholesterol !

Home The Candida Forum Candida Questions Kefir and Cholesterol ! Reply To: Kefir and Cholesterol !


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Thanks Jorge for the post!

I was getting worried about cholesterol and eggs, but my second worry is that I make kefir out of highest fat milk I can find for added nutrition and weight loss prevention. Plus, it tastes so much better out of whole milk 🙂 I am going to drink it worry free now!