Reply To: kefir and candida

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#121124

annidee
Member
Topics: 2
Replies: 3

thank you for replying- i do get confused, some say all yeasts are to be avoided and all femented foods like tofu

is wild yeast found in sourdough bread good yeast?

there are lots of anti- candida diets that say no femented foods, whilst others say its fine- listening to your body is good advice

thank you