Reply To: Is kefir enough?

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I feel I may have to start everything over for able900 protocol because although I did the detox, I was eating beef and chicken 3 times a day for about 2 weeks because of following the forum diet. The forum cleansing was pretty hard to. Waiting to hear what able900 advice is on that. In addition to my question above, I have a few other questions mainly just clearifications.

The way I understand it, I can use coconut oil and garlic at the same time as my only antifungal and not need to change to a different antifungal ever?

What is the typical time frame for needing to use antifungal? I know until dieoff has subsided but how long is that normally?

Is there a main source to keep blood sugar level up?

Sorry if these questions has been asked. I will keep researching the forum