ok thanks. So it does sound like die off? I took an epson salt bath and feel a bit better. I m extremely thirsty the past few days and I m urinating a lot which is good I m assuming. What do Molybdenum Amino Acid Chelate help with? I m taking magnesium and probiotics to help not get constipated. I see the holistic dr the day after christmas so hopefully he gives me something to help me go to the bathroom, but today my stomach is rumbling a bit more. Thanks for the replies its hard to deal with when no one knows how you feel. I just want this out of me so I can be normal again.