weyn wrote: YES I think I’ve found that one. It says “Contains 10 Billion + Beneficial Bacteria Per Serving” and it contains DDS-1. Is this the one you mean? It’s called “Mt. Capra, Caprobiotics Advanced”.
Yes, that’s it. Follow these instructions exactly for taking the probiotic.
Two weeks from the day you actually start the diet (depending on how your treatment has progressed at the time), you could test a natural probiotic, specifically homemade kefir or homemade yogurt – if you start one of these at that time, you should definitely use homemade products only and not a commercial type of yogurt or commercial premade kefir.
Then two weeks later, or four weeks after finishing the detox or of starting the diet, you can test commercially purchased organic non-sweetened Greek yogurt. Oikos and Fage are two excellent brands of organic Greek yogurt.
NOTE: Homemade kefir will be the most beneficial whole food supplement added throughout your treatment.
Commercial Probiotics: Three or four days after starting a homemade kefir or yogurt, you can start taking a probiotic capsule. Or, if you prefer not to eat the homemade kefir or yogurt, you can start the probiotic ten days after you’ve started the diet- but this is only providing you are taking Molybdenum Amino Acid Chelate.
If you order probiotics over the Internet be sure to request that your order be shipped in an optional ice pack for protection and when you receive them, they should all be kept in a refrigerator for storage.