wenkins wrote: People of A+ blood group do not produce as much stomach acid as the other blood groups – this may have a bearing on what the different blood group members experience…maybe?
Water/liquids (excl. digestive aids like aloe, bitters etc), shortly before, during and shortly after meals – I am of the understanding (again, and from a nutritionist) that by doing this, one dilutes the enzymes thereby lengthening the digestive process.
Adding Betain HCL (hydrochloride) during the meal and Swedish digestive bitters immediately following a meal will help with this problem over time. You need to drink plenty of water for a few hours following the digestive bitters as they also cause a flushing action which cleans toxins from the liver.
Please read the complete directions in the first post beginning this subject before using the bitters.