excellent info as always. Thank you Able. I wondered if you can advise on what type of fish oil you recommend. I know that I dont need any more omega 6 an 9 because my diet already has a lot of that. So I am looking for a omega 3 fish oil with a high EPA DHA and no soy or any flavors. Also how much shouold I take. I heard 8-10 grams is a good way to fight candida.